Everything in life comes down to choice…How do I want to “see” this, or “hear” this? How do I want to “interpret” this? What “assumptions” do I want to make?
The quality of your life depends upon the choices you make.
Many of us are so busy doing the details of our lives, we don’t take the time to notice the choices we are actually making.
I challenge you to slow down and observe more about the stories you tell yourself about others…the stories you tell yourself about you…and the stories you tell yourself about life.
The choice lies in the story. Certain circumstances must be incorporated in your story, yet you can choose what you want to believe or think about your circumstances. While this can be difficult, especially when you’re in pain, if you can choose the path of surrender into what is, and support yourself with love and kindness through your perceptions, you can help yourself to feel your best right now.